March 2009

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Why RKC?

What’s so special about the RKC (Russian Kettlebell Certification) credential? Some folks like to argue about which is the best kettlebell certification. That’s no fun for me. But what is […]

What is Hardstyle Kettlebell Training?

There are two main styles of kettlebell training: Kettlebell Hardstyle Kettlebell Sport Style (a.k.a. Girevoy Sport or Fluid Style) Kettlebell Hardstyle Hardstyle is the style of Kettlebell training popularized by Pavel Tsatsouline, […]