Hello! My name is Mark Riverside. I’m a personal trainer and certified Russian Kettlebell Instructor. You have probably come across my articles if you researched Kettlebells any time in the past five years.

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9 Must-Do Kettlebell Exercises

In this report, you will lean:

  • The 3 Step System to using Kettlebells, the Russian secret slim down weapon.
  • 9 crucial Kettlebell exercises, fully illustrated and explained, to get you started today.
  • The most efficient techniques to lose weight and build muscle, proven by scientists and backed by research.

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